![]() The good news is that with some consistency and a bit of patience, you can absolutely get your baby waking at a more reasonable hour! What time should your baby be waking up in the morning? If you have concerns about your child’s weight gain or sleep patterns, talk to your health care provider.Babies waking up very early in the morning are one of the most common sleep complaints I hear from parents. And try to put your baby down while he is still awake, but drowsy. Make the baby’s last feeding part of his bedtime routine. Until then, your young infant will be plenty full on a liquid (breastmilk or formula) diet, without using solids. (See above on how to teach your baby to fall asleep on his own.) Beginning at about 4 months, you can start helping your baby learn to sleep though the night. ![]() It is normal and expected that babies younger than 4 months will wake during the night. Some studies even indicate that early introduction of solids can trigger food allergies. This is due to their immature digestive systems and their lack of oral-motor skills. ![]() There is no research to support it, and in fact, the American Academy of Pediatrics discourages feeding babies solid foods before four months of age. Many parents have heard that starting solids early (before 4-6 months) or adding cereal to their baby’s bottle will help their child sleep through the night. Sleep Myth 4: Babies on solid foods sleep longer Finding an approach that works for both your baby and your family is important. ![]() In any case, it is important for the two of you to be in agreement about your bedtime plan. Another option, if your partner is able to endure more of the crying, is that he or she takes on the bedtime routine. Or, you can decide on a certain length of crying that you are willing to put up with (say 15 minutes) and if the crying goes beyond that, you will go in to comfort the baby. For example, you can go back to check on her every 10 minutes (but without rocking or nursing her). If letting your baby cry herself to sleep is too emotionally painful for you, there are other options. Many parenting decisions, and especially this one, involve understanding temperament-not only your baby’s, but your own as well. And the good news is that the crying at bedtime will probably only go on for a few days before your baby adapts and begins to learn how to put herself to sleep.īut that doesn’t mean it’s an easy choice for parents. A child who is well-loved, nurtured, and responded to during the day will not be hurt by fussing a bit before bed in the evening. Most experts and research agree that letting a baby or toddler cry as they go to sleep will not have any long-term damaging effects. However, learning to fall asleep on one’s own is an important skill that you can help your baby learn when she is old enough-at about 4 months. Sleep Myth 3: “Crying It Out” is bad for babyĬrying is a common and (understandable!) response to saying good-bye to a loved parent at bedtime. These are all ways babies have of putting themselves to sleep. You may also hear your baby singing or talking to herself before drifting off to sleep. Babies will often comfort themselves with these objects, which helps them fall asleep. If your child is over one year of age, consider offering him a “lovey” (stuffed animal or special blanket). This gives her the chance to learn what it feels like to fall asleep on her own. Then put your baby down in her crib while she’s still awake. Creating a soothing routine of lullabies, books, and rocking before bedtime is very important. The key is helping your baby learn how to get herself to sleep. They have not yet learned how to get themselves back to sleep, so they cry out for help. But while some babies cry briefly and then soothe themselves back to sleep, others don’t. Babies typically wake 2 to 4 times a night. As adults, we usually just roll over and go back to sleep. Most babies (and adults) wake up one or more times during the night.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |